<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-391170215181739865</id><updated>2011-07-08T08:44:35.621+02:00</updated><category term='gimnasia'/><category term='bienestar'/><category term='dolor de espalda'/><category term='cervicales'/><title type='text'>GIMNASIA FACIL - METODO NECAT - GIMNASIA FACIL</title><subtitle type='html'>Acabo de desarrollar un nuevo sistema de GIMNASIA FACIL, para poder hacerla en casa en cualquier momento. Es fácil y ayuda a mantenerse en forma totalmente, reafirmar barriga y gluteos y mantener en condiciones tu espalda. NEUS CABRE - Naturópata - Creadora del METODO NECAT</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-293136266524957477</id><published>2010-01-20T16:01:00.001+01:00</published><updated>2010-01-20T16:15:06.308+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>TALLER GIMNASIA CORPORAL FACIL</title><content type='html'>&lt;span style="color:#009900;"&gt;Debido a que no tenemos tiempo de ir al gimnasio, he desarrollado un NUEVO SISTEMA DE GIMNASIA CORPORAL FACIL, para hacer en casa. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Se trata de movimientos muy fáciles de hacer, para todas las edades y condición fisica. No se necesita espacio, ya que se hacen de pie. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;No se necesitan aparatos, colchonetas ni material. SOLO GANAS DE HACER LA GIMNASIA CORPORAL FACIL. Y ganas de conseguir un cuerpo 10. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;He preparado un TALLER para el día 30 de Enero, de 11 a 13 horas. Precio 25,- euros. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Si estás interesad@, llama por favor al Tel. 93.426.26.40 o bien escribe un e.mail a &lt;a href="mailto:neuscabre@hotmail.com"&gt;neuscabre@hotmail.com&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;PONTE EN FORMA FISICAMENTE SIN ESFUERZOS.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-293136266524957477?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/293136266524957477/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2010/01/taller-gimnasia-corporal-facil.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/293136266524957477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/293136266524957477'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2010/01/taller-gimnasia-corporal-facil.html' title='TALLER GIMNASIA CORPORAL FACIL'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-1669789786512906997</id><published>2010-01-07T18:20:00.003+01:00</published><updated>2010-01-07T18:35:07.161+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>FELIZ AÑO 2010</title><content type='html'>&lt;span style="color:#660000;"&gt;Mi deseo es que este año 2010, sea mejor que el pasado.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Para mantener tu salud en buenas condiciones, te recuerdo la GIMNASIA FACIL  ** METODO NECAT **. &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Es un gimnasia suave y fácil de hacer, para que la puedas hacer cada dia en casa, no se necesitan ni colchoneta ni aparatos de ningún tipo. Adecuada para todas las edades.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Movilizas todo el cuerpo sin esfuerzos.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Informate de los cursillos. Ahora los haré en Sábado por la mañana.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Llama al Tel. 93.426.26.40&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Saludos,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Neus Cabré&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#660000;"&gt;Creadora del método NECAT&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-1669789786512906997?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/1669789786512906997/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2010/01/feliz-ano-2010.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/1669789786512906997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/1669789786512906997'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2010/01/feliz-ano-2010.html' title='FELIZ AÑO 2010'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-5664608964718087185</id><published>2009-11-13T15:47:00.003+01:00</published><updated>2009-11-13T15:50:47.796+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>CON DIEZ MINUTOS HAY BASTANTE</title><content type='html'>&lt;span style="color:#009900;"&gt;Es un tipo de gimnasia fácil para hacer en casa. De pie, no se necesitan ni aparatos ni colchoneta. Con diez minutos al dia bastan para mantener la elasticidad de tu cuerpo. Adecuado para todas las edades. Para personas mayores es muy interesante, ya que no se hace ningún esfuerzo. Se puede hacer a ritmo lento o rápido.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Para solicitar más información, manda en e.mail a : &lt;/span&gt;&lt;a href="mailto:gimnasiafacil@lasguias.com"&gt;&lt;span style="color:#009900;"&gt;gimnasiafacil@lasguias.com&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#009900;"&gt; , indicando tu solicitud y te contestaremos lo más rápido posible.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-5664608964718087185?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/5664608964718087185/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/11/con-diez-minutos-hay-bastante.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5664608964718087185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5664608964718087185'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/11/con-diez-minutos-hay-bastante.html' title='CON DIEZ MINUTOS HAY BASTANTE'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-508923234928973691</id><published>2009-08-27T18:40:00.002+02:00</published><updated>2009-08-27T18:42:38.724+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>ME VOY DE VACACIONES</title><content type='html'>&lt;span style="color:#009900;"&gt;Hola &lt;/span&gt;&lt;span style="color:#009900;"&gt;amiga/o&lt;/span&gt;&lt;span style="color:#009900;"&gt;,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Me voy unos dias de vacaciones, vuelvo el 14 de Septiembre.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Si quieres hacer alguna consulta, manda un e.mail a &lt;a href="mailto:gimnasiafacil@lasguias.com"&gt;gimnasiafacil@lasguias.com&lt;/a&gt;  y a la vuelta de mis vacaciones te contestaré.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Saludos,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-508923234928973691?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/508923234928973691/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/08/me-voy-de-vacaciones.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/508923234928973691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/508923234928973691'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/08/me-voy-de-vacaciones.html' title='ME VOY DE VACACIONES'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-1761326107445128042</id><published>2009-07-22T13:23:00.003+02:00</published><updated>2009-07-22T13:27:32.665+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>FELICES VACACIONES 2009</title><content type='html'>&lt;span style="color:#009900;"&gt;Hola amigas/os,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Ahora que llegamos ya al mes de Agosto, el mes que se hacen más vacaciones, si os vais, os deseo lo mejor. Hay que descansar o cansarse, pero de una manera distinta y eliminar el estrés.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Yo por mi parte trabajaré todo el mes de Agosto, por lo que el Centro seguirá con su horario normal.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Precisamente para eliminar el estrés funciona muy bien la GIMNASIA FACIL - METODO NECAT, que he desarrollado.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;En Septiembre se reanudarán las clases y volveré a estar en contacto con todas las personas interesadas en tener mejor movilidad, de cadera, rodillas u hombros.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Felices vacaciones.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus Cabré&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-1761326107445128042?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/1761326107445128042/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/07/felices-vacaciones-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/1761326107445128042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/1761326107445128042'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/07/felices-vacaciones-2009.html' title='FELICES VACACIONES 2009'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-4577523683904932301</id><published>2009-04-16T17:45:00.002+02:00</published><updated>2009-04-16T17:59:00.122+02:00</updated><title type='text'>¿ QUIERES LUCIR BUEN TIPO ESTE VERANO?</title><content type='html'>&lt;span style="color:#009900;"&gt;Si quieres lucir buen tipo este Verano, ahora es el momento de apuntarte a las clases de GIMNASIA FACIL.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;He montado UN CURSO DE 5 SESIONES ( iniciación ) el precio es de 100 euros.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Los Miercoles a las 12 de la mañana.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Si te interesa otro horario, ponte en contacto conmigo :  &lt;a href="mailto:gimnasiafacil@lasguias.com"&gt;gimnasiafacil@lasguias.com&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Empezaremos el curso el día 6 de Mayo.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;¡¡ TE ESPERO ¡¡&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus Cabré&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Creadora del método NECAT - Gimnasia Fácil&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-4577523683904932301?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/4577523683904932301/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/04/quieres-lucir-buen-tipo-este-verano.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4577523683904932301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4577523683904932301'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/04/quieres-lucir-buen-tipo-este-verano.html' title='¿ QUIERES LUCIR BUEN TIPO ESTE VERANO?'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-8572774913936454072</id><published>2009-04-08T14:27:00.002+02:00</published><updated>2009-04-08T14:30:35.337+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>¿ HAS PENSADO EN CUIDARTE TU ESPALDA ?</title><content type='html'>&lt;span style="color:#009900;"&gt;¿ Has pensado en cuidarte tu espalda ?&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Tanto si eres estudiante como trabajador/a, tienes que mimar tu espalda. No la cuidamos lo suficiente, siempre tenemos malas posturas al sentarnos, al leer, o al estudiar. Y luego nos quejamos que nos duele la espalda.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Para eliminar los dolores o mejorarlos  en caso de que ya los tengas, ven a conocer la GIMNASIA FACIL. Está estudiada y programada para mejorar los dolores de espalda y mejorar nuestra posición al estar de pie o sentada.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Piensa en TÍ y cuida tu espalda.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;NEUS CABRE&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-8572774913936454072?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/8572774913936454072/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/04/has-pensado-en-cuidarte-tu-espalda.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/8572774913936454072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/8572774913936454072'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/04/has-pensado-en-cuidarte-tu-espalda.html' title='¿ HAS PENSADO EN CUIDARTE TU ESPALDA ?'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-1308972556965606000</id><published>2009-03-24T18:38:00.001+01:00</published><updated>2009-03-24T18:40:31.611+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>HORARIO DE CLASES</title><content type='html'>&lt;span style="color:#009900;"&gt;Hola &lt;a href="mailto:amig@s"&gt;amig@s&lt;/a&gt;,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Los horarios de clases que están en marcha son los MIERCOLES a las 12,- de la mañana y a las 4 de la tarde.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Si quereis apuntaros, por favor llamar al Tel. 93.426.26.40.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Precio : 48,- euros al mes.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;¡¡ Os espero !!&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-1308972556965606000?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/1308972556965606000/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/03/horario-de-clases.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/1308972556965606000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/1308972556965606000'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/03/horario-de-clases.html' title='HORARIO DE CLASES'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-8098216504021784323</id><published>2009-03-04T16:00:00.002+01:00</published><updated>2009-03-04T16:03:03.532+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>PREPAREMONOS PARA SEMANA SANTA</title><content type='html'>&lt;span style="color:#009900;"&gt;Hola amigas/os,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Habeis pensado que no nos daremos cuenta y estaremos en Semana Santa, con lo que ello conlleva actualmente, vacaciones, playa, montaña, etc.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Con la gimnasia fácil podemos ponernos en forma sin darnos cuenta.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Además os ofrezco un tratamiento nuevo que podeis ver en la web: &lt;a href="http://www.neuscabre.com/catalog/_estetica.php"&gt;http://www.neuscabre.com/catalog/_estetica.php&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Saludos,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus Cabré&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-8098216504021784323?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/8098216504021784323/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/03/preparemonos-para-semana-santa.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/8098216504021784323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/8098216504021784323'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/03/preparemonos-para-semana-santa.html' title='PREPAREMONOS PARA SEMANA SANTA'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-750371208338394948</id><published>2009-02-06T15:41:00.002+01:00</published><updated>2009-02-06T15:44:50.969+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>EL CURSO ESTA EN MARCHA</title><content type='html'>&lt;span style="color:#006600;"&gt;Hola amigas/os,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;El curso ya está en marcha.  Va muy bien venir una vez a la semana a "Eliminar el estrés " -&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;"Reafirmar la barriga" esto es muy interesante para las mujeres, para poder lucir vestidos ajustados. "Mejorar nuestra respiración" muy necesario para que nuestra sangre fluya bien y nos mantengamos en forma.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Por esto y mucho más es importante dedicar unos minutos a la gimnasia.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Saludos,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Neus&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-750371208338394948?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/750371208338394948/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/02/el-curso-esta-en-marcha.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/750371208338394948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/750371208338394948'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/02/el-curso-esta-en-marcha.html' title='EL CURSO ESTA EN MARCHA'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-4756535598063307692</id><published>2009-01-29T16:15:00.001+01:00</published><updated>2009-01-29T16:17:13.917+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>El Miercoles dia 4 de Febrero empezamos</title><content type='html'>&lt;span style="color:#009900;"&gt;Hola amigas/os,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;El próximo dia 4 de Febrero empezamos las clases.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Si quieres apuntarte llama al Tel. 93.426.26.40.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;El precio es de 48,- euros al mes.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Te espero.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Saludos,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-4756535598063307692?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/4756535598063307692/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/el-miercoles-dia-4-de-febrero-empezamos.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4756535598063307692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4756535598063307692'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/el-miercoles-dia-4-de-febrero-empezamos.html' title='El Miercoles dia 4 de Febrero empezamos'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-897033577428314365</id><published>2009-01-20T17:29:00.002+01:00</published><updated>2009-01-20T17:33:04.669+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>INVITACION A LA PRESENTACION - RECORDATORIO</title><content type='html'>Hola amiga/o,&lt;br /&gt;&lt;br /&gt;Me permito recordarte que el próximo dia 28 de Enero, haremos la presentación de este nuevo método de ** GIMNASIA FACIL **  ** METODO NECAT **&lt;br /&gt;&lt;br /&gt;Se trata de un nuevo sistema de hacer gimnasia sin esfuerzo y con facilidad, para ELIMINAR EL ESTRES, MOLDEAR TU CUERPO, MEJORAR LA CIRCULACION, etc.etc.&lt;br /&gt;&lt;br /&gt;Llama al Tel. 93.426.26.40 y reserva tu plaza para la presentación.&lt;br /&gt;&lt;br /&gt;Será muy interesante. Guardate la hora de las 6 o de las 7 de la tarde para visitarnos.&lt;br /&gt;&lt;br /&gt;¡¡ Te espero ¡¡&lt;br /&gt;&lt;br /&gt;Saludos,&lt;br /&gt;&lt;br /&gt;Neus Cabré&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-897033577428314365?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/897033577428314365/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/invitacion-la-presentacion-recordatorio.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/897033577428314365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/897033577428314365'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/invitacion-la-presentacion-recordatorio.html' title='INVITACION A LA PRESENTACION - RECORDATORIO'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-8032570154050792770</id><published>2009-01-16T13:37:00.007+01:00</published><updated>2009-01-16T13:51:44.765+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>EMPEZAMOS EL DIA 4 DE FEBRERO LAS CLASES</title><content type='html'>&lt;div align="center"&gt;&lt;span style="color:#009900;"&gt;** EMPEZARAS A CUIDARTE MUCHO MÁS ** EMPEZARÁS A SENTIR TU CUERPO **&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#009900;"&gt;** AUMENTARAS EL BIENESTAR QUE NECESITAS, SUPERANDO EL ESTRES **&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#009900;"&gt;** MEJORARAS TU HUMOR ** ** TODO ESTO SIN NINGUN ESFUERZO **&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#009900;"&gt;** ¿ TE APUNTAS ?&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#009900;"&gt;GIMNASIA FACIL "" METODO NECAT ""&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#009900;"&gt;Especialmente diseñado para que te sientas bien, mejorando cada dia.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="color:#009900;"&gt;Hola &lt;a href="mailto:amig@s"&gt;amig@s&lt;/a&gt;,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;El dia 4 de Febrero empezamos las clases. Habrá varios horarios de mañana y de tarde. Si alguien necesita al mediodia lo hablamos. El dia de clase son los MIERCOLES.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;El precio es de 48,- euros al mes.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Llama ¡¡YA ¡¡ para reservar tu plaza. El número de plazas es de máximo 6 personas por clase. Por lo que se trabajará muy bien. Será trato personalizado.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Tel. 93.426.26.40 para hacer las reservas. También puedes reservar a través del e.mail : &lt;a href="mailto:gimnasiafacil@lasguias.com"&gt;gimnasiafacil@lasguias.com&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Te espero&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus Cabré&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Creadora del Método NECAT&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-8032570154050792770?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/8032570154050792770/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/empezamos-el-dia-4-de-febrero-las.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/8032570154050792770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/8032570154050792770'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/empezamos-el-dia-4-de-febrero-las.html' title='EMPEZAMOS EL DIA 4 DE FEBRERO LAS CLASES'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-4126802986834883228</id><published>2009-01-09T17:21:00.002+01:00</published><updated>2009-01-09T17:25:22.310+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>YA TENEMOS DIA PARA LA PRESENTACION</title><content type='html'>&lt;span style="color:#009900;"&gt;Hola,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;El día 28 de Enero haré la presentación del METODO NECAT ( Gimnasia fácil ), en mi Centro de Estética.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Será a las 6 y a las 7 de la tarde. Al lado de la Pl. Espanya. - c/ Sant Roc, 22 bajos&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Si te interesa otra hora llama igualmente.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Aconsejo reservar plaza al Tel. 93.426.26.40.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Las plazas son limitadas.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;¡¡ Te espero ¡¡&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;NEUS CABRE&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Creadora del METODO NECAT&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-4126802986834883228?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/4126802986834883228/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/ya-tenemos-dia-para-la-presentacion.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4126802986834883228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4126802986834883228'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/ya-tenemos-dia-para-la-presentacion.html' title='YA TENEMOS DIA PARA LA PRESENTACION'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-5110141598426320647</id><published>2009-01-07T14:52:00.003+01:00</published><updated>2009-01-07T15:35:10.580+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'></title><content type='html'>Hola &lt;a href="mailto:amig@s"&gt;amig@s&lt;/a&gt;,&lt;br /&gt;&lt;br /&gt;Seguimos con el tema de la Gimnasia fácil.&lt;br /&gt;&lt;br /&gt;Debido a que no tenemos tiempo de ir al gimnasio, he desarrollado un NUEVO SISTEMA DE GIMNASIA FACIL, para hacer en casa. Se trata de movimientos muy fáciles de hacer, para todas las edades y condición fisica. No se necesita espacio, ya que se hacen de pie. No se necesitan aparatos, colchonetas ni material. SOLO GANAS DE HACER LA GIMNASIA FACIL. Y ganas de conseguir un cuerpo 10.&lt;br /&gt;&lt;br /&gt;El planteamiento es el siguiente: Se pueden seguir unos cursos de iniciación y de perfeccionamiento, que durarán 5 clases cada uno, o bien se puede venir una vez cada semana y hacer la gimnasia en el Centro.&lt;br /&gt;&lt;br /&gt;Las clases serán los Miercoles en diferentes horarios. Si estás interesad@, llama por favor al Tel. 93.426.26.40 o bien escribeme un e.mail a : &lt;a href="mailto:gimnasiafacil@lasguias.com"&gt;gimnasiafacil@lasguias.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Neus Cabré&lt;br /&gt;Creadora del METODO NECAT&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-5110141598426320647?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/5110141598426320647/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/hola-amigs-seguimos-con-el-tema-de-la.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5110141598426320647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5110141598426320647'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2009/01/hola-amigs-seguimos-con-el-tema-de-la.html' title=''/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-5150095725372801188</id><published>2008-12-30T15:10:00.004+01:00</published><updated>2008-12-30T15:14:45.850+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>FELIZ FELIZ AÑO 2009</title><content type='html'>&lt;span style="color:#009900;"&gt;Te deseo que seas muy feliz en la entrada y durante todo el próximo año 2009.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;A partir de Enero te informaré de los cursos de Gimnasia que voy a dar en mi Centro. Será un dia a la semana en diferentes horas.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Es un nuevo sistema de Gimnasia sin esfuerzo que te ayudará a moldear tu cuerpo, afinando tu silueta, reafirmando la barriga, ayudandote a mejorar los dolores de espalda y las malas posiciones que cogemos al trabajar con el ordenador, etc.etc.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Estate atent@ a las novedades que voy a ir poniendo en este blog.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Feliz Año Nuevo.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Neus&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-5150095725372801188?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/5150095725372801188/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2008/12/feliz-feliz-ao-2009.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5150095725372801188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5150095725372801188'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2008/12/feliz-feliz-ao-2009.html' title='FELIZ FELIZ AÑO 2009'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-4549011045798115137</id><published>2008-12-18T17:22:00.002+01:00</published><updated>2008-12-18T17:54:21.564+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>10 MINUTOS BASTAN</title><content type='html'>&lt;span style="font-family:georgia;color:#009900;"&gt;Se necesitan tan solo 10 minutos cada dia para mantenerte en forma. Los movimientos son muy fáciles y todas las personas, niños, adultos, ancianos pueden hacerlo.Se puede practicar en familia.Se puede hacer en cualquier sitio, casa, oficina, viaje, etc.etc.Se harán cursos de 5 clases de iniciación y 5 clases de perfeccionamiento.Si deseas información adicional, puedes solicitarlo a : &lt;/span&gt;&lt;a href="mailto:gimnasiafacil@lasguias.com"&gt;&lt;span style="font-family:georgia;color:#009900;"&gt;gimnasiafacil@lasguias.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:georgia;color:#009900;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:georgia;color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:courier new;color:#009900;"&gt;&lt;span style="font-family:georgia;"&gt;Saludos,Neus Cabré&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:courier new;color:#009900;"&gt;&lt;span style="font-family:georgia;"&gt;Naturópata/Esteticista&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:courier new;color:#009900;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-4549011045798115137?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/4549011045798115137/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2008/12/se-necesitan-tan-solo-10-minutos-cada.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4549011045798115137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/4549011045798115137'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2008/12/se-necesitan-tan-solo-10-minutos-cada.html' title='10 MINUTOS BASTAN'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-391170215181739865.post-5634578371311330040</id><published>2008-12-17T14:58:00.000+01:00</published><updated>2008-12-17T15:03:42.217+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cervicales'/><category scheme='http://www.blogger.com/atom/ns#' term='dolor de espalda'/><category scheme='http://www.blogger.com/atom/ns#' term='gimnasia'/><category scheme='http://www.blogger.com/atom/ns#' term='bienestar'/><title type='text'>NUEVO CONCEPTO DE GIMNASIA FACIL</title><content type='html'>&lt;span style="color:#006600;"&gt;Hola amigas/os,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Os presento un nuevo sistema de GIMNASIA FACIL, para hacer en casa sin aparatos, colchonetas ni tan solo espacio.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Esta gimnasia la podrás hacer en casa, en el trabajo, en el campo, etc.etc. en todos los sitios donde lo necesites.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Si tienes dolor de cervicales, de espalda, lumbares, etc. esta gimnasia te ayuda a mejorarlos.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Informate llamando al Tel. 93.426.26.40.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Saludos,&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Neus Cabré&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#006600;"&gt;Naturópata/Esteticista&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/391170215181739865-5634578371311330040?l=gimnasiafacil.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://gimnasiafacil.blogspot.com/feeds/5634578371311330040/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://gimnasiafacil.blogspot.com/2008/12/nuevo-concepto-de-gimnasia-facil.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5634578371311330040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/391170215181739865/posts/default/5634578371311330040'/><link rel='alternate' type='text/html' href='http://gimnasiafacil.blogspot.com/2008/12/nuevo-concepto-de-gimnasia-facil.html' title='NUEVO CONCEPTO DE GIMNASIA FACIL'/><author><name>METODO NECAT</name><uri>http://www.blogger.com/profile/03884029289832049864</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='10' src='http://4.bp.blogspot.com/_s0Q-eiwe_tk/SUEvJnC-0rI/AAAAAAAAAAw/Db3OBBatIv0/S220/img019.jpg'/></author><thr:total>0</thr:total></entry></feed>
